![]() ![]() Seconds includes text-to-speech to read out the exercise name, as well as countdown the last three seconds of any interval. ![]() You'll find templates for several common interval training styles like Tabata, HIIT, stretching, calisthenics, boxing, MMA, and more.Įach workout is fully customizable, where you can add the exercises, give each a defined color, and set a custom timer for it. Seconds is a popular interval timer app for workouts and exercises, available mainly as a mobile app.
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